SiRONA Clinic
Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
Blog
Blog
More Benefits of Pilates ...
| Posted on April 24, 2016 at 8:00 PM |
Improve your sports performance!!!
When you start focusing on your core, you realise all your muscles are connected to your core.
Try swinging a Kettle-Bell without tightening your core ... you will hurt your back :-(
Try lungeing without tightening your core and you will fall over :-(
With a strong core you will:
- improve your stability
- slow down your rate of fatigue
- have more power so you run faster
- improve your workout
So what are you waiting for?
Contact the SiRONA CLINIC today to book a private appointment or a place in one of our new Group Classes!
Building your Pathway to better Health and Fitness.
Karen Bourke @ 087-2430640 Pilates Teacher - Physical Therapist /Spinal Manipulation Therapist
Categories: Pilates, All Healthcare Services Provided
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
7373 Comments
Reply
extinc
4:54 PM on October 5, 2022
where to buy generic stromectol au without prescription how to get ivermectin in canada buy online stromectol coupon no prescription
Reply
merrakech
7:28 PM on October 5, 2022
birkenstock medina homme
merrakech https://www.merrakech.com/
merrakech https://www.merrakech.com/
Reply
TimothySax
8:31 PM on October 5, 2022
Hi! where buy propecia very good site http://propecia.site
Reply
EdwinRek
9:28 PM on October 5, 2022
besoin 6000 euros http://www.creditsenligne.org/credit-30000-euros Emprunter 2000 euros
Reply
sdlcexpert
1:18 AM on October 6, 2022
white fitted boston red sox hat jordan hat pins 2014 stilettos red sole akela maxi dress nike flex experience black and pink happy feelings midi dress
sdlcexpert http://www.sdlcexpert.com/
sdlcexpert http://www.sdlcexpert.com/
Reply
HunterSet
1:21 AM on October 6, 2022
detrol united states detrol 1mg price detrol 2mg without prescription
Reply
depersonalizes
2:14 AM on October 6, 2022
carpisa tracolla donna new era x nba fußballschuhe adidas ohne schnürsenkel gorra dodgers campeones robe longue vero moda comma kleid chiffon
depersonalizes https://www.depersonalizes.com/
depersonalizes https://www.depersonalizes.com/
Reply
TimothySax
2:31 AM on October 6, 2022
Hi there! where buy propecia excellent site http://propecia.site
Reply
coffeecertified
3:47 AM on October 6, 2022
esd schuhe herren chuck taylor all star platform egret adidas schnürsenkel binden panama jack 42 rotes kleid mit reißverschluss vorne marsupio bianco donna
coffeecertified https://www.coffeecertified.com/
coffeecertified https://www.coffeecertified.com/
Reply
hbpmbz
4:00 AM on October 6, 2022
hülle für samsung a 50 baskets montantes air force 1 mid dkny zapatos t shirt dsquared icon uomo nike dress green porte monnaie ikea
hbpmbz https://www.hbpmbz.com/
hbpmbz https://www.hbpmbz.com/
Oops!
Oops, you forgot something.